Thursday, April 18, 2013

Love.

We are all feeling multiple emotions right now..I, for one, am deeply baffled, angry, sad, and scared. No matter where we were at the time of the explosions, we have all been equally as impacted emotionally.

To have our campus right in the middle of such destruction is terrifying.

Although our minds have the tendency to implode to desperately find any iota of insight and comprehension into these life changing events, we must remember that we are not our thoughts or our circumstances.

April 15, 2013 has undoubtedly made a mark on our life experience, however, we must find a way to make this painful disaster useful to us. We are artists. We are musicians, writers, painters, & visionaries. For years the human race has turned to art to quantify the pain that is unquantifiable and make it into something therapeutic, beautiful, and timeless.

It's events like these that serve as an undeniable reminder to be grateful for every moment. We are also reminded of Who We Really Are .. who we want to be.

Let's take this time of sadness and use it as fuel to create something of beauty. Something that will contribute to something even greater than we are. Art that will uplift the souls of others as well as our own.

There will always be someone vying for significance, and whom will use negative vehicles to fulfill this basic human need. It is up to us to condition the world to look for the greatness in themselves, so that they may use this power to give the world great gifts of love and not misery.

The following is an excerpt from Eckhart Tolle's A New Earth. I hope you take the time to read it. We'd love to hear your thoughts in the comment section. Consider this a safe place for free discussion.

 Stay safe & be kind to one another. Namasté.


"The Peace That Passes All Understanding
     There are many accounts of people who experienced that emerging new dimension of consciousness as a result of tragic loss at some point in their lives. Some lost all of their possessions, other their children or spouse, their social position, reputation, or physical abilities. In some cases, through disaster or war, they lost all of these simultaneously and found themselves with "nothing." We may call this a limit-situation. Whatever they had identified with, whatever gave them their sense of self, had been taken away. Then suddenly & inexplicably, the anguish or intense fear they initially felt gave way to a sacred sense of Presence, a deep peace and serenity and complete freedom from fear. This phenomenon must have been familiar to St. Paul, who used the expression "the peace of God which passeth all understanding." It is indeed a peace that doesn't seem to make sense, and the people who experienced it asked themselves: In the face of this,  how can it be that I feel such peace?
     The answer is simple, once you realize what the ego is and how it works. When forms that you had identified with, that gave you your sense of self, collapse or are taken away, it can lead to a collapse of the ego, since ego is identification with form. When there is nothing to identify with anymore, who are you? When forms around you die or death approaches, your sense of Beingness, of I Am, is freed from its entanglement with form: Spirit is released from its imprisonment in matter. You realize your essential prior to all forms, all identifications. You realize your true identity as consciousness itself, rather that what consciousness had identified with. That's the peace of God. The ultimate truth of who you are is not I am this or I am that, but I Am.
     Not everybody who experiences great loss also experiences this awakening, this disidentification from form. Some immediately create a strong mental image or though form in which they see themselves as a victim, whether it be of circumstances, other people, an just fate, or God. This thought form and the emotions it creates, such as anger, resentment, self-pity, and so on, they strongly identify with, and it immediately takes the place of all the other identifications that have collapsed through the loss. In other words, the ego quickly finds a new form. The fact that this new form is a deeply unhappy one doesnt concern the ego too much, as long as it has an identity, good or bad. In fact, this new ego will be more contracted, more rigid and impenetrable than the old one.
     Whenever tragic loss occurs, you either resist or you yield. Some people become bitter or deeply resentful; others become compassionate, wise, and loving. Yielding means inner acceptance of what is. You are open to life.
     Resistance is an inner contraction, a hardening of the shell of the ego. You are closed. Whatever action you take in a state of inner resistance (which we could also call negativity) will create more outer resistance, and the universe will not be on your side; life will not be helpful. If the shutters are closed, the sunlight cannot come in. When you yield internally, when you surrender, a new dimension of consciousness opens up. If action is possible or necessary, your action will be in alignment with the whole and supported by creative intelligence, the unconditioned consciousness which in a state of inner openness you become one with. Circumstances and people then become helpful, cooperative. Coincidences happen. If no action is possible, you rest in the peace and inner stillness that come with surrender. You rest in God.

Sunday, April 14, 2013

Chloe O's

Baking calms me.

Everything around me could be crashing and burning down, but there is something about making a mess in my kitchen for the sake of playing with cookie dough that just rubs me the right way.

It took me this whole week to finish this recipe. I could only work in segments at a time in between work and school and watching my friends' gigs at the bars downtown (alcohol also calms me..what?).

These oreos are supposed to yield about 20 cookies, but at a certain point you get tired of eating cookie dough and you just want the real thing. So I made my cookie bases a bit bigger than they're probably supposed to be... They ended up like crunchy little moon pies though and were no less satiating.

Crunchy, chocolatey, creamy, sweet.. oh, sugar. you just GET me.






Chloe O's
Recipe by Chloe Coscarelli
from Chloe's Vegan Desserts

Makes about 23 sandwich cookies
(or 16 moon pies)

Sure, Oreos are technically vegan, but its much more fun to make Chloe O's from scratch! Plus, this recipe is all natural and great for kids with allergies. 

Make Ahead Tip:

Cookie dough can be made in advance or kept refrigerated for up to 1 week or frozen for up to 1 month.

Cookies
1 1/4 cups all purpose flour
1 cup sugar
1/2 cup unsweetened cocoa powder
1/4 teaspoon salt
1/4 teaspoon baking soda
1/2 cup vegan margarine
3 tablespoons soy, almond, or rice milk
1 teaspoon pure vanilla extract

Filling
1/4 cup non-hydrogenated vegetable shortening
1/4 cup vegan margarine
2 cups powdered sugar
1 teaspoon pure vanilla extract

To make the cookies: In a food processor, pulse flour, sugar, cocoa, salt, and baking soda until combined. Add margarine, milk, and vanilla. Process until the mixture comes together and forms a dough. Chill the dough in the refrigerator, covered, for 1 hour.




Preheat the oven to 350 degrees. Line 2 large baking sheets with parchment paper or Silpat. Roll a heaping teaspoon of dough into a ball and place onto prepared baking sheets, leaving about 3 inches between each ball. Evenly flatten the dough with the palm of your hand so that it is about 1/4 inch thick and bake for about 12 minutes. Let cool on the pan.

To make the filling: Using a handheld or stand mixer, beat shortening and margarine until smooth and fluffy. With the mixer running on low, add powdered sugar and vanilla, and beat until incorporated. Increase speed to high and beat for 2 more minutes until light and fluffy.



To assemble the cookies: Spread a layer of filling on the flat bottom side of a cookie. Place the flat bottom side of another cookie on top of the filling. Lightly press the cookies together. Repeat with remaining cookies.


Thursday, April 4, 2013

Creamy & Comforting Veggie Bisque

Boston spring weather can be such a tease.  

One minute it's 55º out, and the next it's 30º with gale-force winds.

If that wouldn't drive you insane, I honestly don't know what would. Nothing has the potential to ruin my day more than knowing I'm not adequately dressed for the weather. Especially when a hurricane comes and it was sunny a few hours ago. It happens.

Alas, the cold weather persists here in Boston. Even though the northeast natives consider this the beginning of "T-Shirt weather," this Texas girl will continue to dress in layers until I see it hit 75º (aka actual t-shirt weather..but I digress).

Soup is amazing when it's chilly out, and the ability to turn into a complete meal is a great thing.

I adapted this recipe from Honest Fare's "Magical Celery Bisque." The basis of it is pretty much the same, and its the perfect recipe to mix and match veggies until you find your perfect combo. I happened to have kale & golden potatoes in my fridge, which paired deliciously with this bisque.


The creaminess comes from silken tofu. (Oooooohh!) Most people (non-vegans) are a bit skeptical when it comes to tofu because it can be terribly bland. Trust me, I KNOW.  Luckily this recipe is packed with flavor and a spicy kick, and while most creamy soups are laden with greasy & fattening butter, milk, or cream (blah), the silken tofu provides an abundance of protein. Our leafy green veggie and golden potato round this dish out nicely.



Also, it's perfect for leftovers! Yum.




Creamy & Comforting Veggie Bisque
adapted from Magical Celery Bisque, Honest Fare

Ingredients:

entire large cluster of celery, rinsed
half a white onion
one garlic clove (or about 1/2 tablespoon fresh minced garlic)
1/2 teaspoon garlic powder
1/2 teaspoon celery salt
dash of cumin
dash of white pepper (black pepper works just as well, it's just not as pretty ;)
2 cups water

1/8 teaspoon cayenne pepper (or some red pepper flakes)
3/4 container silken tofu (I just used the full container for a creamier bisque)
1 tablespoon shoyu
3-4 small golden potatoes, cooked & chopped (tip: use the ones that are steamable in the microwave!)
handful of kale, chopped & rinsed (sans stalks)
sea salt, to taste

Dice celery (including the leaves), garlic and onion. Heat oil in a large, deep pan or soup pot and sauté celery, onion, garlic, salt, pepper, garlic powder, celery salt, and cumin at high heat until celery begins to break down a bit (about 7-10 minutes). Onions should be translucent. Add water, cover, reduce heat and cook at a simmer until celery is very tender and falling apart (15-20 minutes).



Spoon all the celery mixture into a food processor or blender. (Honest Fare suggests using an immersion blender although I wouldn't recommend this unless you're using a nice-sized pot to avoid spills.) Add the cayenne pepper and silken tofu. Puree for a couple minutes until its nice and smooth.



Transfer mixture back to pot and keep it at low heat. Add shoyu and a bit of water if it seems too thick. (You can add this step at any time until you get the consistency you desire.)  Slowly mix in kale until it begins to wilt. Add potatoes. Add salt to taste.  Serve warm.





Is it still cold where you are? I'd love to hear what you eat to stay healthy & warm!

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